van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal- and offers new hope for reclaiming lives. The book The Body Keeps the Score breaks out the ways in which traumatic experiences can have an effect on our minds, brains, and bodies. He explores innovative treatments- from neurofeedback and meditation to sports, drama, and yoga- that offer new paths to recovery by activating the brain's natural neuroplasticity. This book covers history, theory, research, and very human clinical and therapist stories, with sensitivity, clarity, and ample scientific backing. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferer's capacities for pleasure, engagement, self-control, and trust. Bessel van der Kolk’s most recent, and possibly most significant, contribution to the field of traumatic stress. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. Veterans and their families deal with the painful aftermath of combat one in five Americans have been molested one in four grew up with alcoholics one in three couples have engaged in physical violence.
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